Episodes

Sep 23, 2020
Sep 23, 2020
1hr 3 min
We're back with another episode and this week we had John Beerbower on the mic. John is currently at McHenry West High School in Illinois where he serves as the Assistant Divisional Chair for PE, Health, and Drivers Ed as well as serving as the Director of Strength and Conditioning for the district. He has been awarded the Illinois Coach of the Year from the National High School Strength Coaches Association (NHSSCA) and he takes great pride in the implementation of a unified physical education program at his school.

Sep 16, 2020
Sep 16, 2020
59 min
Michael Rankin, the Director of Strength of Conditioning at Drexel University sat down with us for episode three as we talked about the future of college athletes amid the Covid pandemic, how he expects his athletes to return to training, his brutal birthday challenges, and his alumni program called Athletes For Life.

Sep 1, 2020
Sep 1, 2020
1hr 14 min
Tex McQuilkin, Director of Training and Education at Power Athlete HQ tells us how he developed his training philosophy, got started working at Power Athlete HQ, where he sees the future of recruiting, training, and coaching as well his love of lacrosse. Episode 2 if full of insight from someone who has coached at the DI, DIII, and high school setting and has taught seminars all over the world.

Aug 24, 2020
Aug 24, 2020
48 min
Cory Walts, Director of Strength and Conditioning and The University of Pennsylvania also know as Penn sat down with us to talk about the importance of being a 'professional' in the world of strength and conditioning.

